Let's talk about Chakras ! Part 2/ Sacral Chakra

Chakras are known by many ancient cultures as the energy centers in your body through which energy flows. These energy centers are directly linked to mental, physical, and spiritual attributes. By understanding what each chakra represents and what you can do to keep this energy flowing freely and interrupted through them, you can achieve an optimal quality of life for yourself and those around you.

Sacral Chakra.

 “ I WISH”

The second Chakra establishes the dualism of the universe, polarities, opposites, day and night, male and female, rest and movement. This chakra is the center of sexuality, emotions, sensations, pleasures, and movement, we expand through our desires and motivations. This point in your body is the center of your creativity.

Color: Orange

Mantra: VAM

Sound: D/Ohm

Element: Water

Location: `Reproductive organs

Essential oils: Black pepper, Cinnamon, Cypress, Tangerine, Orange

Crystals: Carnelian, Citrine, Orange Calcite, Fire Opal.

 Mantra:

"I am authentically creating a life free of stress and full of bliss”

Visit our Sacred Daily Ritual Shop to see our collection of Chakra Mists & read so much more about this amazing energy center in our BLOG. www.yogatribe.co.nz

Please know, aromatherapy is only another avenue of natural support, is not a miracle, it's not claiming to solve all your health problems, it’s gentle natural support.

As individuals, we have to take a more holistic approach to our wellbeing and be responsible for our mental, physical, and spiritual stage of being.

Observe what you intake as nutrients and supplements, check how busy your mind is and the levels of stress you allow yourself to get to and as important as these two. Move your body daily so the energy stuck in your body through emotions and experiences (traumas) can shift and move… and you can feel lighter & free.

CONNECT with your ESSENCE.