
6 Ways for a Balanced Mind and Body & Embrace Healthy Autumn
As the vibrant colors of summer give way to the crisp, cool air of autumn, it's the perfect time to reset, rejuvenate, and embrace healthy habits. ...
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Mental health is your state of emotional and psychological well-being which affects how you handle yourself. The way you think. The way you feel. T...
Read moreAre you dealing with any sort of pain or stiffness? Yoga may be your only option! It's a mental and physical therapy that’s mostly recommended by m...
Read moreYin Yoga is a slow-paced meditative exercise focused on your joints, tissues, ligaments, and bones. You are given time to go deeper into your mind ...
Read moreOlder people are mostly seen as an age group that does not have the flexibility and strength to carry out certain kinds of exercises. That is not t...
Read moreWhy are so many people practising yoga today? Yoga practices have contributed to mental and emotional health and positively changed people's way of...
Read moreYoga breathing helps us to be aware of our self-esteem and surroundings. It also impacts our attitudes and the way we act on certain things. When w...
Read moreAre you suffering from insomnia or having difficulties relaxing? We have prepared a list of yoga postures ideal to better one's sleep. Not only wil...
Read moreYoga performances are very effective for the health of your heart. Using an organic yoga mat, such as those found on Yogatribe, contributes to a go...
Read more We might think that yoga is all about twisting bodies on mats but that's not the case! Not only does the YogaTribe website offer eco-friendly pro...
Read moreAccording to research, Hatha and vinyasa yoga have gained popularity over the years as the most practised natural yoga worldwide. Although some sim...
Read moreA well-balanced lifestyle is considering all areas of your life like relationships, work, and health. You positively look at each aspect and contri...
Read moreEver wonder why you often have your best ideas in the shower, or when out walking your dog, or after a yoga/meditation practice? The reason ...
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