Feminine Embodiment

The noise of the outer world often drowns out our inner voice and our ability to listen deeply

leaving us confused, fatigued and in pain. The demands of daily life can leave us little time to

fortify our physical, mental and emotional body. Our spiritual practice can be experienced as an

inner fortress, an internal space where we take refuge and cultivate the compassion, clarity and

vitality necessary to identify and accomplish our work in the world, our dharma.

Let's learn the ways of the awakened feminine through earth based spiritual embodiment practices.

Liberate yourself to walk your path with courage. Ignite a fire in your heart and belly that will

keep you connected to your purpose. Unlock your creative potential and learn to regenerate,

heal and empower yourself to live a life you love. As women we thrive in community with our

sisters, drawing strength and wisdom from one another. You are the one you have been waiting

for. Together we rise.

Let's deep into :

-Sensual movement & energy activation

-Dynamic functional feminine alignment

-Dancing with the Mystery

-The power of the circle

-Moon & menstrual wisdom

-Female sexuality and anatomy of arousal

-Hormonal balance

-Emotional dexterity

-Exceptional self-care & Radical self-love

- Healthy relationships

-Find your voice & speak your truth

-Release shame, blame and harmful habits

-True confidence and inner peace


By Nianna Rose Bray

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