Have you always wondered if yoga can help you?
Do you find yourself wondering why your body hurts so much, yet you know you should be working on mobility?
If you feel too old or inflexible to start, or if the idea of going to a gym or yoga studio makes you feel scared or embarrassed...
I invite you to join me at YOGATRIBE® boutique HoM studio.
Here, the class will be personalised just for you, offering a private lesson tailored to your needs, to you current situation: day by day, week by week.
The option of coming with your partner or friend is available too.
Let's find a real balance between mind, body, and spirit.
Together, we will strengthen not only your muscles but also your mind and heart.
Book a session with me Coka Klug
and start your journey towards holistic well-being.
More about this service...
HoM is a space I have created to do what I came here to do .
Help myself and others to live in more harmony
with our body, mind & spirit.
...MY PROMISE TO YOU
My promise here is not to safe you, neither to change your life...
...YOU WILL.
I promise to walk by your side, to share my observations, to be that fresh air that at times we all need when life is suffocating us.
I promise you will feel seen, held, listened to and I also promise that together we will discover what hasn't allowed you to grow,
together we will discover all the limiting beliefs that stop you in your subconscious to create your dream life.
  • I promise that by the end of this time together, you will feel  ALIVE, GRATEFUL to exist in your body,
  • I promise you will have the tools to bring awareness in every moment given
  • I promise you will to STOP BLAMING life to what unfold in front of you and to EMBRACE the core of your ESSENCE , you heart, in a way that you will not longer be able to act & think without passing by or checking in before how it truly feels & resonate with your truth.
  • You will walk lighter, empower & grateful with a smile in your heart that nothing that life brings to you, from now on, will allowed to erase it; because you will be able to SMILE AGAIN, always.
    with Love
    Coka Klug
     
    Are you ….?
    • Struggling to find a healthy balance between career and personal life, leading to stress and burnout or just simply feeling unease, feeling fearful ?
    • Afraid of long-term health issues due to prolonged stress and imbalance or simply lack of mobility and sedentary life?
    • Feeling overwhelmed with work responsibilities or family matters, feeling like you are betraying your true self in order to survive or please others?
    • Struggling to disconnect from work during personal time, struggling to give yourself permission to simply do what you love ?
    • Experiencing a lack of fulfilment even tho everything around you it's ok ?
    • Feeling overwhelmed; Desires a sense of calm, fulfilment and balance ?
    • Someone who perceives yourself as successful in career but recognises the need for a more balanced and harmonious life ?
    • Family, friends, and colleagues witnessing the toll of imbalance on your overall well-being ?
    • Making all decision from a place of FEAR & LACK ?
    • Feeling like life is too much for you right now and you don't have the capacity to navigate it with easy and harmony?
    • Finding hard to trust ?
    • You need more easy in your body, mind & spirit ?
    • You think you are to old or inflexible for yoga? ( well I tell you that saying this will be like saying you are to DIRTY for a BATH :))

     

    HoM is the space for you, because is IN YOU ...

    I'm only holding your hand to make the journey back HoM nicer, lighter, happier, and easier!

    If all this sound like you, please contact me today, BOOK A ONE ON ONE FREE "DISCOVERY CALL" TO SEE IF IT FEELS NICE TO WORK TOGETHER.

    By joining HoM you will experience the Increasing awareness of the importance of work-life balance and holistic well-being.

    You will walk away remembering that you have the power to change all that.